Approximately a 30 minute session
Infrared Sauna
Infrared Saunas increase oxygen flow and circulation throughout the body. They can help your body detox, relieve sore muscles and joint pain, and promote relaxation. After your experience in our sauna you can expect to sleep better, feel better, and look better!
Frequently Asked Questions about Infrared Sauna
What is an Infrared Sauna?
Infrared saunas are a type of sauna that uses heat and light to help relax and detox the body.
How does an infrared sauna work?
Infrared saunas omit infrared light waves that create heat in the body, causing you to sweat and release toxins.
What does this mean?
This results in infrared saunas causing heat and natural, positive radiation effects in the human body.
How long does it take?
Our infrared treatments last about 30 minutes.
How does your body react?
Infrared sauna treatments can cause sweating, increased heart rate, weight loss, the same type of clarity of mine feeling as moderate exercise, relaxation.