Everything is fundamentally energy, from the densest of diamonds to the frequencies of soundwaves, brain waves and light.
Every frequency we encounter and absorb can change our state of being, positively or negatively. We experience this all the time – music frequencies enhancing our emotions, words of affirmation opening our hearts, sun rays tanning our skin. Many successful people positively visualize events before stepping up to the plate. These are all examples of energy and frequencies in motion, interacting and changing us—every second of every day.